...cut out the soda

From The Cooper Institute and Cancer Prevention and Research Institute of Texas

It's choice - not chance - that determines your destiny. - Jean Nidetch
  • One big step to a better tomorrow

    Great choice — you took the first step. Now create your free Today I Will plan and start taking the steps you need to live the life you want.

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Individuals looking to eat healthier, become more physically active, lose weight or find information to support a friend.

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