“Whew, I made it here. Now with all of these choices, what should I do first?” It almost sounds like you could be at Disneyland or Six Flags but I am actually talking about the thoughts that often go through my head when I walk in the gym to do resistance training. Do you ever feel this way too?
Many people are aware that cardiovascular disease (CVD), also sometimes called heart disease, is the leading cause of death among U.S. men and women. CVD does not choose its victims randomly; therefore risk factor identification is crucial to CVD prevention and treatment.