...cut out the soda

From The Cooper Institute and Cancer Prevention and Research Institute of Texas

You may delay, but time will not. - Benjamin Franklin
Top 10 Ways to Burn Calories at Work
Written by January 26, 2009

Gina Cortese-Shipley, MS

Associate Director of Education
The Cooper Institute

Tags
burn calories
workout at work
Top 10 Ways to Burn Calories at Work

Walking workstations, employee fitness centers, and corporate recreation teams are good ways to burn calories while at work.  Here are to 10 more ways to get a workout at work:

10. Standing firm
9.  Cooking the books
8.  Tooting your own horn
7.  Leading the way
6.  Walking the talk
5.  Racing to meet a deadline
4.  Breaking the glass ceiling
3.  Pushing your luck
2.  Climbing the corporate ladder

And #1……..

……….. Making mountains out of molehills!

Ha ha ha!  What are ways you burn calories at work?

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